Welcome to Food Fight

When I was in 8th grade I loved a good food fight. My BFF and I would start a food fight with little provocation and could often be found sweeping the lunch room floor as punishment. Fast forward, I have won my own food fight and love helping others overcoming their struggle with food and feeding. I hope you’ll join me as I explore a range of feeding topics including:

Feeding Baby and Child Down to earth, practical tips for establishing a positive feeding relationship with your baby and child.

Picky Eating how to turn it around when feeding has gone wrong.

Child and Teen Weight Management coaching your child or teen to make healthy choices, motivate change, and when to take a step back and respect their boundaries.

Intuitive/Mindful Eating, Positive Parenting and more.